Hours after I listed all the things that had happened in the previous week in my last post, Kay came home from school telling me, “Mom, I’ve been feeling suicidal for the past couple weeks.”
She came in for a big, long hug and cried a little bit. I thanked her for telling me, asked her if there was anything I could do, and assured her that these feelings would pass. She assured me that she wasn’t going to do anything about the feelings, but the thoughts and feelings just wouldn’t leave her alone.
I felt relieved.
That felt shocking.
I felt relieved because she was able to name the feeling and about it.
I felt relieved because she was willing and able to bring those dark feelings and thoughts into the light and not let them fester in secret.
I felt relieved because she trusted me in that moment to keep her safe. Even if all the other moments she isn’t sure if she trusts me or wants to trust me, right then, she did. And that moment was a good moment for trust to pop up.
I felt relieved because it created a context for what had been going on with her. It didn’t excuse it or make it ok, but it did create a context that helped me make sense of things. A little.
I felt relieved while I felt terrified for her.
Having a child who is feeling actively suicidal is tough. Knowing that she has to feel this pain and there is no way I can take it away is hard. Giving her the space to feel her feelings without trying to change them or interfere in them might be one of the biggest challenges of my life as a mom.
We have safety precautions in place. We are watchful. We are checking in. We are not treating this lightly. And we are reminding her that these feelings aren’t going to last forever. And feelings, no matter how strong, don’t control actions.
And we are waiting until this storm runs out of rain.
